Overcoming the Bully

Are you a bully? You may be the nicest person to everyone . . . except yourself. If you constantly self-criticize, put yourself down, anxiously over-analyze your decisions, abuse your health coping with the fear of failing, and call yourself names for not performing well, then you’re the bully in your own life. If the …

Where’s the Peace?

If you’re feeling overwhelmed by all you have to deal with, take a deep breath with this thought: you don’t have to do everything at once. Take another with this truth: you are not alone. Take one more in this certainty: you are completely and perfectly loved. Spend a moment with God. Ask him what …

Pain Teaches

Pain can teach you well, but not without grace. Pain can warn you of present problems, and help you discern future ones. But if it lets go of grace’s hand, it becomes resentful and guarded, and constrains you to be the same. Grace transforms pain into wisdom with unceasing love, joy, and peace, and compels …

#intentionality

When fear, sadness, and pain threaten you, fill your thoughts with how God has blessed you, what he’s been saying to you, and how he sees you, and you’ll have more than enough faith, hope, and love to overcome everything facing you. #intentionality