When you’re having a hard time distinguishing God’s voice from the chaos in your head, it may help to remember what he doesn’t sound like first. Any thought that opens a door for fear, hopelessness, or hate is never from him.
When you recognize they’re not his, and therefore not part of who you really are, you’ll find you have the grace and strength to let them go, and open your heart to all the love, joy, and peace he’s actually been speaking to you.
Equip Your Spirit 