Breathe and Move

If you’re feeling overwhelmed by all you have to deal with, take a deep breath with this thought: you don’t have to do everything at once. Take another with this truth: you are not alone. Take one more in this certainty: you are completely and perfectly loved. Spend a moment with God, long enough for …

Keep Agreeing

When Viggo Mortensen began filming “The Lord of the Rings” trilogy, his sword didn't feel natural. So, he carried it everywhere, and was often in armor walking through the towns of New Zealand. The sword became a part of him. Rather than referring to him as Mr. Mortensen, many called him Aragorn, the persona he …

In Jesus’ Name

"Until now you have asked nothing in my name. Ask, and you will receive, so your joy may be full” (John 16:24). So often we turn this verse into some kind of incantation, rather than an invitation. We tack "in Jesus' name" onto the end of our prayers more out of habit than purpose. But …

Renewed to Life

If this day is particularly difficult (and even if it isn’t), take a deep breath. Take one or two more. Focus on the good things in your life, and thank God for them until the anxious thoughts lose their power—including the ones questioning doing this. It’s not pseudo psychology. It’s part of renewing your mind. …

Keep Going

To the person who feels like quitting, please don’t. Don't give in. Your feelings and circumstances are real, but they don't get to define your identity unless you let them. They’re certainly not what God sees when he looks at you. He knows every negative thought you've had about everything you're facing, but he still …